Vitboost supplement

 Elderberries are extracted from an elder European tree. These berries are used to make medicines. They are full of vitamins and antioxidants that help a human body to boost the immune system. This helps in maintaining the adequate immune system health. The benefits of elderberry are not only limited to catering the immune system needs but also many more. Here are some more benefits that elderberry provides- ● Constipation ● Joint and muscle pain ● Infections that affect how you breathe ● Headaches ● Fever ● Kidney problems ● Epilepsy ● Minor skin conditions ● Stress ● HIV and AIDS By now we know what elderberries can help us for and yes it’s very clear that it can help a lot of needs that the human body requires. They come in the form of gummies, pills and syrup. Although syrup is the most convenient way to consume the elderberry. This mainly helps in treating fever very quickly. Intake of elderberry can be a substitute of homeopathic medicines and protects us a

Vitamins are that essential micronutrient which every body needs in adequate proportion to function well. Without the vitamins our body cannot function, move or even think. Nowadays because of the reckless food choices of people, vitamins are lacking in our lifestyles. Now talking about a very important vitamin that our body needs is vitamin b-12. Vitamin B12 is a nutrient that helps in keeping your body's blood and nerve cells healthy and helps make DNA. There are many ways to treat vitamin b12 deficiency. If you are a strict vegetarian or vegan, it’s important to eat breads, cereals, or other grains that have been fortified with vitamin b12 or take a daily supplement. Importance of vitamin b12 – ● Supports healthy metabolism and energy ● Aids in better sleep ● Aids in mental clarity and focus ● Improves the digestive system ● Support brain cells Symptoms that your body lacks vitamin B12- ● Weakness ● Fatigue ● Memory loss ● Anemia ● Strange sensations ● Numbness in body ● Balance